reclaim control of your spirit

We hear about consent all the time when it comes to our physical bodies, but what about our energy?

Energetic Consent is a major factor to our well-being that’s often overlooked.

Most of us these days are unaware that we’ve unconsciously consented to all kinds of things that siphon or distort our energy fields.

Here are a few examples of ways in which you might be silently consenting to potentially harmful energetic exchanges:

• You go out to a crowded public place without enforcing your energetic boundaries and you take on the emotional residue from strangers.

• You willingly engage in relationship dynamics that compromise your autonomy, values, morals, needs or emotional capacity.

• You spend your money with businesses that fund discrimination or violence.

Situations like this could leave you feeling out of sorts with confusing moods, intrusive thoughts, sudden fatigue or pain in your body. You may not even realize that some of these symptoms are at least partially a result of a poor relationship with your energetic boundaries and spiritual consent.

Regularly enforcing your auric boundaries is one of the most powerful ways to ensure that you’re consenting to what’s coming into your energy field, and therefore protected from taking on unwanted or harmful energies.

An easy way to do this is ::

Imagine that there is a grid of blue neon light glowing all around your body. It reminds you of a bug zapper, and it even works in a similar way. Any frequencies that are not harmonious with your well-being will be zapped and transmuted by the highly refined resonance of that neon blue light.

When you’re interacting with others, you can lovingly repeat one of these mantras in your mind ::

“I take nothing from you and you take nothing from me” or “I reject any dissonant or harmful energies from entering my auric field”

The most insidious energetic siphoning comes from the ways in which you spend your money and attention. Most of the money you earn and pay taxes on comes to you as an energetic exchange for your labor, which is an extension of your energy. This means that the way you use your money corresponds with your energy. Your attention as well is a direct extension of your energy, and whatever you give your attention to becomes linked to your spirit.

If you’re indiscriminately spending your money with harmful companies or you’re frequently watching violence or other harmful acts, you are energetically giving your consent for such harm to occur, and that can create subtle distortions in your energy field that build up over time.

Fictional violence can be harmful to your energy, but it’s fairly easily cleared from your energy field if you’re intentional after watching. There’s a much deeper danger when the violence that you’re witnessing is happening in real life to actual human beings, animals or even to the environment. When you know that harm is being done, but you choose to remain complacent, that essentially creates “manufactured consent” which is a well-known tool of the mass media and political propaganda machines.

Those systems benefit hugely from draining your energy. When you revoke your energetic consent to being connected to those systems, you are literally healing the tapestry of our collective consciousness!

Simply declaring to yourself and to the universe that you revoke your energetic consent makes it so.

You can reinforce the power of it by ::

• declaring it to yourself daily

• writing in your journal about it

• pulling Tarot

• performing ritual

• making art about it

• creating a Vision Board

• meditating on it

• visualizing and sensing it happening

When you start there, you’ll likely discover yourself making different decisions about where and how you spend your time, attention and money. Welcoming these changes in your life will become almost effortless, because you’ve already shifted your energy around it.

Whether you’re a Highly Sensitive Person or you live life all up in your head, you are being energetically affected by all the ways in which you exchange energy with the people and the world around you. When you start thinking about energetic consent, you can begin to reclaim your energy as your own. You might be surprised that doing so actually helps you to feel a great deal more capable of navigating this messed up world, and might even motivate you to take a stand for your fellow humans, animals and ecosystems that are suffering.

When one heals, we all heal.

Psychic Reiki sessions and Guided-Inner Journeys can help you learn how to better enforce your energetic consent and boundaries.

For a deeper dive, contact me directly about 1:1 or group Reiki Certification Trainings.