West Town Massage

Energy work and body work, such as with reiki, tarot, and therapeutic massages can help cleanse you of unwanted emotional states and mental blockages while promoting spiritual health and wellness. For example, during a massage, a massage therapist applies pressure to your joints and muscles to ease tension and pain. Physical and mental roadblocks in your life are disruptions in your life force energy that can lead to critical health or emotional problems if you don’t tend to them. In this article, we’ll discuss what a massage studio is, what a therapeutic massage involves, and the benefits of a massage in the Chicago neighborhood of West Town.

What Is a Massage Studio?

A massage studio is a location that specializes in the gentle manipulation of connected organs and muscles to enhance and increase your personal well-being. While a spa specializes in strict relaxation, such as with calming music and soothing aromas to enhance your mood straightaway, a massage studio specializes in providing you with lasting health benefits such as from both energy work and body work. With over 15 years of experience in the spa industry, sessions at Prismatic Healing integrate both the spa-like, relaxation environment along with the lasting health benefits of therapeutic massage and energy work. A massage studio experience such as at Prismatic Healing focuses on physical, mental, and spiritual wellness. Energy work and body work each have their own focuses and benefits, so you can receive a more holistic wellness experience. 

Energy Work

There are days when you feel less motivated, less energized, and more stressed out. At these times, it’s important to remind yourself that these feelings are signs that your body and mind need some simple rejuvenation. When you’re stress-free and relaxed, you can more effectively restore your body’s natural ability to heal. This ability then enables you to combat other health-related issues. This positive energy aids health and manifests as outward harmony and everyday confidence. Energy work is the mind and body therapy that addresses healing on mental, spiritual, physical, and emotional levels. It works to clear physical or mental roadblocks you can have.

Energy Work Benefits

Whether caused by physical trauma, negative thoughts and feelings, or another emotional situation, energy healing treatments work to relieve emotional blocks by promoting relaxation and reducing stress. These treatments trigger your body’s natural healing abilities and maintain and improve your overall health. The benefits can be huge, and may show up during the session or later after the healing session. One benefit is a change in attitude or insight, resulting in changed behavior that leads to a long-lasting improvement in your emotional health, physical health, and overall quality of life. You can have better health, energy, and balance in your daily activities.

Body Work

While energy work can take the form of reiki, breathwork, smudging, or healing crystals, body work is more body-centered therapy to improve your well-being and health. Body work can include massage, chiropractic-osteopathic care, craniosacral therapy, shiatsu, or pilates. Some therapies considered energy work and body work are reiki massage, reflexology and acupuncture. The professionals engaging in body work are licensed professionals with a deep understanding of the functions and structure of the human body. They can use various therapeutic techniques to assess your posture, formulate treatment plans, and address a range of physical symptoms.

Body Work Benefits

Body work continues to benefit many people by working to restore their quality of life so they may avoid any unnecessary medical interventions, continue doing their daily activities, manage their physical pains, and decrease their body stress and tension. The range of therapy techniques helps the form, flow, and function of your body. Your body can retain much of your past trauma, injuries, stress, and tension. Therapeutic massage and Reiki massage can help your body release trauma and begin restructuring itself to mend injuries and correct misalignments. Therapeutic touch generates a flow that may increased circulation of internal fluids. Body work can also help you function by enhancing and improving your range of motion movement abilities. 

What Is a Therapeutic Massage?

In discussing the various types of energy work and body work out there for you to experience and reap the benefits of, a therapeutic massage is a massage type offered at Prismatic Healing that can also have some specific benefits. A therapeutic massage is a general term for any form of massage modality that works to reduce stress, relieve pain, and work to resolve a specific issue in a part of the body. A skilled massage therapist has the knowledge and experience to determine what amount of pressure can effectively address your needs. Some types of therapeutic massages include neuromuscular, trigger point, myofascial unwinding, and deep or firm pressure.

A therapeutic massage may include deeper pressure or a lighter touch depending on your problem areas and needs. A wide range of jobs can cause poor posture, poor circulation, and restricted movement throughout the body. The human skeleton is not able to bear certain amounts of weight from these behaviors for extensive periods of time throughout the work week. Over time, the spine can lose flexibility, causing a ripple effect through the rest of the body, such as limited range of motion, fatigue, muscle aches, and mood disorders that can become chronic. A therapeutic massage works to mobilize the body’s soft tissue to restore normal functional use.

Massage Benefits

Many consider massage a part of integrative medicine. It’s increasingly offered alongside standard treatments for a wide range of situations and medical conditions. Some massage benefits include reducing pain, muscle tension, muscle soreness, stress, and increasing relaxation. Massage can also improve your energy, circulation, alertness, and immune function. Other benefits of massage are lowering blood pressure and heart rate. When you don’t let subconscious beliefs hold you back, you can reap even more benefits from a holistic approach to energy and body healing. You can have digestive, anxiety, insomnia, and headache relief.

Get Your Massage in West Town

When you’re in the Chicago neighborhood of West Town, you can receive one of the best massages at Prismatic Healing. At Prismatic, you can reap the benefits of vast energy and body healing techniques at the hands of a highly-experienced and qualified massage therapist and healer. Try therapeutic massage, reiki massage, psychic reiki healing, or intuitive tarot readings, with Amber Renee at Prismatic Healing today and begin to experience pain relief, stress reduction, chakra balancing, and spiritual transformation now!