Discover simple tips to help you improve your relationship to your breath and find out why it’s important not only for your well-being but also for your connection to intuition.

Are you aware that you might be giving unconscious consent to allowing unwanted energies into your subtle body? Learn more about Energetic Consent and how you can utilize it for empowerment and protection.

What does Palestine have to do with your personal growth? There is karmic change sweeping through the collective consciousness right now. Discover how the energetics of global issues are affecting you, and why it matters.

It’s important to get comfortable navigating your emotions so that you can survive, thrive and support your communities in challenging times. This article offers some simple ways you can stay centered and strong.

when you’re in a healing crisis, you might think you’re failing, but you’re actually evolving.

Learn more about this mystical healing service. Discover why it helps and what to expect in a session.

Learn about one of my most popular services. Find out more about what a Reiki Massage is, what to expect in a session and why it works.

Highly praised as an effective way to relieve body tightness and soreness, myofascial massage is rapidly becoming a widely sought wellness technique.

There is an irrevocable link between our emotional states and the way our body feels each day. Numerous studies and articles revolve around the body’s myofascial system on pathologic, microscopic, physiologic, and macroscopic levels.

Do you suffer from mysterious pain in your body, or chronic discomfort in your muscles? In this article we’ll explore how your connective tissue might be influencing your pain and discomfort. At the end, I’ll give you simple, actionable suggestions you can use to help yourself reduce the pain and feel better.

In the Chicago area, there are several non-traditional massage services. No matter your goal, there is a massage for you.

Whether you want to use reiki for energy level balancing, emotional healing from a traumatic incident, or to develop yourself more spiritually, reiki has endless benefits.

You may be wondering how different healing methods work when blended together. Let’s take a look at the many benefits of combining massage and reiki practices.

At Prismatic, you can reap the benefits of vast energy and body healing techniques at the hands of a highly-experienced and qualified massage therapist and healer.

Are you searching for healing, harmony, and wholeness in your body, spirit, and soul? Then Reiki might be right for you. I am the West Town Reiki healer you are looking for. I offer reiki healing and reiki sessions for West Town residents and those across the city, as well as virtually.

check out the recent blog I was featured in offering tips for clearing the energy of your new home before moving in

Quick and Simple Self-Care Tips for Dental Hygienists (and anyone who sits a lot or works in the medical industry!)

Learn why working magic with the moon is so potent yet so simple. Included is a simple moon ritual you can use anytime even if you’re a complete beginner, no tools necessary!